BICYCLE SAFETY BASICS

"Nothing will ruin a bike ride quicker than a painful spill. Mastering basic techniques will allow you to remain safe while navigating your bike across any terrain. Identifying the working components of your bike will enable you to perform a necessary safety check before each ride. Wearing the appropriate safety gear is an essential part of bicycle safety.Mountain Bike frames Braking While the braking technique seems simple enough, braking too quickly could send you flying over the handlebars. Bikes for mountain biking generally feature powerful hydraulic disc brakes.road bike frames Engage the brakes of the mountain bike by squeezing the levers located on the handlebars. BMX bikes are equipped with a cantilever brake system. carbon bicycle frames The handbrake lever of the BMX is often located on the right side of the handlebars. Lean back slightly while braking to maintain a balanced riding stance.
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carbon road frames Balance Proper balance will prevent the bike from sliding out from underneath you during hairpin turns. Perform a few basic exercises to increase your balancing skill. Pedal your bike as slowly as possible while moving your body to stay upright. ""Bicycling"" magazine's MountainBike.com website recommends sitting on the bike in a stationary position with your feet on the pedals. This will force you shift your body weight to keep the bike stabilized. carbon mountain bike frame When approaching a turn, shift your body weight behind the seat to lower your center of gravity. Safety Equipment Safety gear is essential for bikers of all ages and skill levels. Wear a bike helmet that features a rigid outer shell made from ABS plastic. The safest bike helmets are tested and approved by the Consumer Product Safety Commission. The National Highway Traffics Safety Administration recommends performing a few fitting tests to ensure maximum safety. Place your middle and forefinger horizontally above your eyebrow to guarantee the helmet doesn't fit too low on your forehead. Safety Check Before commencing your ride, check to make sure the components of the bike are in a proper working condition. www.chinabicyclefacotry.com The Governor's Office of Highway Safety in Georgia recommends checking your tires to ensure there are no worn sections of tread, bulges or lacerations. Use a pressure gauge to guarantee your tires are at the recommended level of inflation. Squeeze your handbrake levers to make sure the brake pads squeeze on the metallic rim of the rear wheel.Read more: http://chinabicyclefacotry.com"